muffin! cupcake	!
Tuesday: 9am - 3pm
Wed thru Sat : 9am - 9pm
Sun: 8am - 3pm
Mon: closed

Breakfast Specials

View Menu (click here)

Thursday and Friday

May 26th and 27th

juice: kale, asparagus, apple and lemon

quiche: asparagus, tomato, onion and provolone

omelet: local arugula, cured olives and goat cheese...12

scramble: local aspragus, bacon and cheddar cheese...12

strawberry toast: thick sliced7 grain toast topped with local arugula, sliced strawberries, goat cheese, toasted almond clusters, finished with balsamic reduction...12


Spring 2016

click here to download menu


See Breakfast Specials for daily menu additions!

Two Egg Special 

two eggs any style served with garlic rosemary potatoes and your choice of two of the following: bacon, sausage, sliced avocado, sautéed kale, green salad, fruit, toast, muffin, scone, sweet potato biscuit bagel or warm corn tortillas...10.5

House Made Quiche

on Nana’s flaky crust with seasonal ingredients, served with fresh fruit or green salad…12.5

Huevos Rancheros (gf, can be made vegan)

warm corn tortillas topped with 

black bean chili, cheese, avocado, pickled red onion, salsa sour cream and two fried eggs…12.5  

House Made Kimchi Fried Rice (gf)

with organic brown rice, crunchy veggies and house made kimchi, scrambled with farm eggs and served with soy ginger sauce…13

add pulled pork…15

Smoked Salmon Hash (gf)

smoked salmon with spring vegetable hash, served over spinach, topped with 

2 fried eggs and roasted garlic cloves…15

Spring Toast

thick slice of multi grain toast topped with 

creamy burrata cheese, fava bean and mint puree, prosciutto and 2 fried eggs…12

Buttermilk Pancakes

light and fluffy, topped with powdered sugar 

and served with organic maple syrup…11

add sliced fresh strawberries…12

Applejack Pancakes (v/gf)

dairy and gluten free oat pancakes served with apple compote and organic maple syrup…12.5


     1.50      One Egg, Toast, Maple Syrup

    2.50       Half Avocado, Garlic Rosemary Potatoes

Toasted Bagel w. butter or cream cheese

3.50   Fresh Fruit, Sautéed Kale, Side Green Salad

  3.75     Bacon, House Made Sausage

v=vegan gf=gluten free

consuming raw or undercooked eggs and meat 

may increase your risk of food borne illness

Lunch Specials

Thursday and Friday

May 26th and 27th

burger: topped with bacon, caramelized onion and blue cheese...14

grilled chicken melt: on 7 grain bread with herbed mayo, prosciutto, roasted peppers, local arugula and provolone cheese...12.5

shrimp, watermelon and feta salad: over local greens with avocado and balsamic vinaigrette...15

Spring 2016

Click here to download menu


Roasted Artichoke & Arugula Flat Bread

pita bread smeared with herbed 

goat cheese and grilled lemons…12.5

Sauteed Seitan Veggie Burrito (v)

in a whole wheat tortilla with caramelized sweet onions, roasted zucchini and corn and garlic sautéed kale, served with dairy free chipotle sour cream and garlic roasted tomato…13

Roasted, Spiced Chickpea Tacos (v/gf)

on grilled corn tortillas with kale, black olive tapenade, green goddess sauce and salsa fresca…13

Baja Style Fish Tacos (gf)

on grilled corn tortillas with avocado, fresh veggies cilantro, chipotle cream and salsa fresca…16 

Avocado BLT

on pumpernickel with herbed mayo…12.5

Spring Quinoa Salad (gf)

with arugula, endive, organic quinoa, red onion, pickled farm eggs and drizzled with preserved lemon yogurt dressing…12

Stuffed Avocado Salad  (v/gf)

over greens with black beans, roasted corn 

and organic brown rice, drizzled with 

cilantro lime vinaigrette and topped 

with house pickled red onions…14

v=vegan gf=gluten free

served 3pm to 5pm
see Lunch Specials for Soup du Jour and Quiche varieties

Lovin' Oven

cafe menu

3pm to 5pm


Fresh Pressed Juice du Jour 4/6


Lovin' Oven Bread Basket...6

scone and muffin of your choice and

a slice of pumpernickel or 7 grain bread,

served with butter and jam



Soup du Jour

cup...4 / bowl...6


Country Soup Platter  v

bowl of soup served with grilled bread,

green salad and sliced avocado...12.5


Mixed Green Salad  v/gf

with crisp veggies and balsamic vinaigrette...5.5



Quiche du Jour...12.5

served with a green salad


Black Bean Chili Platter  v

bowl of chili served with a grilled

sweet potato biscuit, red onion and cheddar cheese, topped with salsa and sour cream...12


Stuffed Avocado Salad (v/gf)

over greens with organic brown rice, black beans and roasted corn, drizzled with cilantro lime vinaigrette and topped with house pickled red onions...13


Grass-Fed, Hormone Free Beef Burger

topped with brie, pesto and sprouts on a soft round roll...14



Dinner Specials

Welcome Home Wednesday!

3 courses for $21

to start

cup of soup


green salad

topped with crunchy veggies and green goddess dressing


Tuscaloosa Chicken Custard

with dark greens and bacon

Saag Paneer

over organic brown rice

Pan Seared Crab Cakes

with organic brown rice, vegetable and remoulade sauce

Eggplant Parmesan

over imported linguini with marinara sauce


Strawberry Shortcake!

Thursday Night

Italian Night!

3 couses for $21

kids 12 and under eat FREE bottomless bowls of pasta!

to start

cup of soup




prosciutto and provolone stuffed

Braised Meatballs

over imported linguini with marinara sauce


with creamy bur rata cheese, asparagus and italian salsa


with marinara and fresh linguini

Sauteed Shrimp

over a risotto cake


House Made Cannoli


served 5pm - 9pm
Wednesday - Saturday


Soup du Jour…4/6

Vegetable Minestrone with pesto…4/6 

Spring Antipasta Plate

local cheese, house made pickles, cured olives

roasted fennel, grilled marinated artichoke hearts, house made whole grain maple mustard, 

grilled bread…15

Grilled Flatbread 

 Smoked salmon, baby arugula,  grilled lemons, goat cheese,  asparagus pesto…14

Roasted Fennel Salad

mixed greens, sliced orange, kalamata olives herbed feta dressing...12

Spring Quinoa Salad

arugula, endive, organic quinoa, red onion, 

garden beet pickled farm eggs, preserved lemon yogurt dressing…11

Chickpea & Spring Onion Panzanella

focaccia chunks, Tuscan kale, red onion, radishes

 and maple Dijon vinaigrette…12

Wedge of House Made Quiche 

Nana’s flaky crust, green salad,

 cup of soup…14


Roasted Atlantic Salmon

fennel, blood orange, chiles, wild rice…25

Shrimp and Asparagus

fresh linguini, fava beans, 

lemon cream sauce, locatelli cheese…23

Grilled Marinated Flank Steak (gf)

roasted spring onions, local horseradish root sauce, chive mashed potatoes…26

White Beans & Chorizo Mussels

garlic, tomatoes, herbs, white wine, 

grilled crusty bread…21

Grilled Tempeh (v/gf)

lemon ginger glaze, baby bok choy, 

organic wild rice…18

  Free Range Chicken Breast (gf)

garden bruschetta, grilled marinated artichoke hearts, baby arugula, parmigiano-reggiano…25

Grilled Angus Beef Burger 

Lima Family Farm Beef, cheddar, 

pickled red onion and avocado, brioche bun mashed potatoes …15

Casual Fare

Baja-style Fish Tacos (gf)

avocado, fresh veggies, cilantro, salsa fresca

chipotle cream, grilled corn tortillas…19

Roasted, Spiced Chickpea Tacos (v/gf)

raw kale, black olive tapenade, salsa fresca 

green goddess sauce, corn tortillas…16.5

Black Bean Salad Stuffed Avocado (v/gf)

organic brown rice, roasted corn, mixed greens, cilantro lime vinaigrette…14.5 

House Made Veggie Burger (v/gf)

crispy kale chips, sliced avocado, carrot and

golden  raisin salad, smoked paprika dipping sauce…16


gf=gluten free

All Of Our Desserts

Are Made Here By Us!

vegan can be made vegangluten free

consuming raw or undercooked eggs and meat 

may increase your risk of food borne illness