muffin! cupcake	!
Tuesday: 9am - 3pm
Wed thru Sat : 9am - 9pm
Sun: 8am - 3pm
Mon: closed

Breakfast Specials

tuesday and wednesday

October 6th and 7th

juice: kale, apple, lemon

quiche: roasted tomato, broccoli, onion and mozzarella

omelet: delicata squash, bacon and locatelli cheese...12

scramble: local cauliflower, spinach and cheddar cheese...12

frittata: smoked salmon, roasted beets, spinach, garlic rosemary potatoes and goat cheese, served with choice of bread...12.5

croissant french toast: topped with warm apple berry sauce and served with organic maple syrup...12.5



Check out our daily omelet and scramble

See Breakfast Specials for weekend Brunch Menu

Two Egg Special

two eggs any style served with garlic rosemary potatoes and your choice of two of the following: bacon, sausage, sliced avocado, sauted kale, green salad, fruit, toast, muffin, scone, sweet potato biscuit bagel or warm corn tortillas...10.5


House Made Quiche

on Nana's flaky crust with seasonal ingredients, served with fresh fruit or green salad...12.5


Huevos Rancheros gf/can be made vegan

warm corn tortillas topped with

black bean chili, cheese, avocado, red onion, salsa sour cream and two fried eggs...12.5  


Vegetable Hash gf/can be made vegan

sauted mixed vegetables & garlic sauted kale

topped with choice of 2 eggs or marinated tofu...12

add corned beef...13.5


Home Made Granola

naturally sweet and crunchy, topped with Greek yogurt and fresh and dried fruits...12


Spring Egg Panini

on 7 grain bread with 2 fried eggs, grilled asparagus

olive tapenade and herbed goat cheese...12


Buttermilk Pancakes

with powdered sugar and organic maple syrup...11

add sliced strawberries...12

add imported chocolate chunks...12.5


Applejack Pancakes v/gf

dairy and gluten free oat pancakes

topped with apple compote and served with

organic maple syrup...12


1.50      One Egg, Toast, Maple syrup

2.50          Half Avocado, Garlic Rosemary Potatoes

Toasted Bagel w. butter or cream cheese

3.50       Fresh Fruit, Sauteed Kale, Side Green Salad

3.75         Bacon, House Made Sausage

Lunch Specials

tuesday and wednesday
october 6th and 7th

burger: topped with local tomatoes, bacon and provolone...14

medditeranean veggie panini: on 7 grain bread with pesto, olive tapenade, roasted carrots, arugula and goat cheese...12.5

grilled ham melt: on cinnamon raisin bread with brie, apple chutney, raddichio and arugula...12.5

grilled chicken quesadilla: on whole wheat tortilla with sweet corn, butternut squash, spinach and goat cheese, served with house pickled red onions and sour cream...14

See Breakfast Specials for weekend Brunch Menu!! 


Roasted Artichoke Flatbread Salad

with grilled pita, baby arugula, preserved lemon goat cheese and balsamic reduction...12.5


BBQ Pulled Pork Sandwich

on soft round roll with creamy slaw and

house pickled red onions...13


Roasted, Spiced Chickpea Tacos v/gf

on grilled corn tortillas with kale, black olive tapenade, green goddess sauce and salsa fresca...13


Baja Style Fish Tacos gf

on grilled corn tortillas with avocado, fresh veggies cilantro, chipotle cream and salsa fresca...15


Avocado BLT

on pumpernickel with herbed mayo...12.5


Vegetable Quinoa Burger v/can be made gluten free

with grilled onion, house made grain mustard

and sliced avocado...12.5


Stuffed Avocado Salad  v/gf

over greens with black beans, roasted corn

and organic brown rice, drizzled with

cilantro lime vinaigrette and topped

with house pickled red onions...14

served 3pm to 5pm
see Lunch Specials for Soup du Jour and Quiche varieties

Lovin' Oven

cafe menu

3pm to 5pm


Fresh Pressed Juice du Jour 4/6


Lovin' Oven Bread Basket...6

scone and muffin of your choice and

a slice of pumpernickel or 7 grain bread,

served with butter and jam



Soup du Jour

cup...4 / bowl...6


Country Soup Platter  v

bowl of soup served with grilled bread,

green salad and sliced avocado...12.5


Mixed Green Salad  v/gf

with crisp veggies and balsamic vinaigrette...5.5



Quiche du Jour...12.5

served with a green salad


Black Bean Chili Platter  v

bowl of chili served with a grilled

sweet potato biscuit, red onion and cheddar cheese, topped with salsa and sour cream...12


Stuffed Avocado Salad (v/gf)

over greens with organic brown rice, black beans and roasted corn, drizzled with cilantro lime vinaigrette and topped with house pickled red onions...13


Grass-Fed, Hormone Free Beef Burger

topped with brie, pesto and sprouts on a soft round roll...14



Dinner Specials

Dinner Specials 
Friday & Saturday


Creamy Burrata
 Sliced heirloom tomatoes and red onions
 topped with house made pesto and extra virgin olive oil...13

in an herbed white wine butter sauce...12


Grilled Caesar Salad
with creamy house dressing, crispy croutons
& anchovies--sprinkled with locatelli cheese...10

Bibb Lettuce
topped with apples, walnuts,
and pomegranate seeds with a blue cheese dressing...12


Braised Meatballs
in a house made marinara over imported linguini ...19

Blackened Salmon
served with brown rice and sautéed kale ...21

Shrimp with Arugula Pistachio Pesto
served with four cheese pasta purses 
topped with locatelli cheese ...21


served 5pm - 9pm
Wednesday - Saturday


Soup du Jour...4/6

Vegetable Minestrone with pesto...4/6 (v/gf)


Spring Antipasta Plate 

local cheese, house made pickles, olives

marinated eggplant, grilled bread...14


Grilled Flatbread 

roasted artichokes, preserved lemon, creamy chevre, baby arugula, balsamic reduction...10



Smoked Salmon & Spring Pea Salad (gf)

baby greens, red  onion, leek vinaigrette...12


Roasted Carrot & Avocado Salad (v/gf)

orange, extra virgin olive oil, lemon juice

Maldon sea salt...10


Raw Kale Salad (v/gf) 

crunchy veggies, spiced chickpeas, fried corn tortilla strips, grape tomatoes

dairy free chipotle ranch dressing...11


Casual Fare


Baja-style Fish Tacos (gf)

avocado, fresh veggies, cilantro, salsa fresca

chipotle cream, grilled corn tortillas...18


Roasted, Spiced Chickpea Tacos (v/gf)

raw kale, black olive tapenade, salsa fresca

green goddess sauce, corn tortillas...16.5


Black Bean Salad Stuffed Avocado (v/gf)

organic brown rice, roasted corn, mixed greens

 cilantro lime vinaigrette...14.5


Veggie Quinoa Burger (v)

grilled onion, avocado, house made

whole grain mustard...15


Wedge of House Made Quiche

Nana's flaky crust, green salad, cup of soup...14




Baked Jail Island Salmon (gf)

forbidden rice cakes, artichoke caper butter

fresh asparagus...25


4 Cheese Pasta Purses

arugula pistachio pesto

roasted cherry tomatoes...21


Korean Beef Bulgogi (gf)

grilled, marinated steak, house made kimchi

brown rice, Korean dipping sauce

bibb lettuce wraps...21


Thai Prince Edward Island Mussel Bowl (gf)

coconut milk, red curry

baby spinach, veggies, basil...19


Vegetable Ramen Bowl (v)

vegetable miso broth, pea shoots, veggies

shitake mushrooms, greens, marinated tofu...18


Sauteed Greens and Spring Onions 

roasted mushroom, artichoke polenta

 balsamic reduction, tomato concasse...21


BBQ Pulled Pork Platter

baked beans, creamy coleslaw, corn bread...19


Grilled Angus Beef Burger

Lima Family Farm beef, brie

pesto and sprouts...14.5


gf=gluten free


All Of Our Desserts

Are Made Here By Us!