muffin! cupcake	!
Tuesday: 9am - 3pm
Wed thru Sat : 9am - 9pm
Sun: 8am - 3pm
Mon: closed

Breakfast Specials

Thursday and Friday

February 11th and 12th

juice: pineapple, apple, carrot ginger

quiche: broccoli, tomato, onion and provolone

omelet: roasted red pepper, pesto and goat cheese...12

scramble: grilled ham, apple and cheddar cheese...12

croissant bread pudding: topped with warm cranberry orange sauce and served with organic maple syrup...12.5

smoked salmon sandwich: on toasted pumpernickel bread with cream cheese, red onion, capers, cucumber and greens...13



Check out our daily omelet, scramble 

and lunch specials online!!

Two Egg Special 

two eggs any style served with garlic rosemary potatoes and your choice of two of the following: bacon, sausage, sliced avocado, sautéed kale, green salad, fruit, toast, muffin, scone, sweet potato biscuit bagel or warm corn tortillas...10.5

House Made Quiche

on Nana’s flaky crust with seasonal ingredients, served with fresh fruit or green salad…12.5

Huevos Rancheros (gf)

warm corn tortillas topped with 

black bean chili, cheese, avocado, pickled red onion, salsa sour cream and two fried eggs…12.5  

Roasted Apple Quinoa Breakfast Bowl (v/gf)

made with coconut milk and organic maple syrup topped with maple cardamom almond clusters…12 

House Made Kicmchi Fried Rice

 with organic brown rice, crunchy veggies and house made kimchi, scrambled with farm eggs and served with soy ginger sauce and Sriracha hot sauce…13

add pulled pork…15

Winter Egg Panini

on thick sliced cinnamon raisin bread 

with grilled ham, radicchio, fried egg 

and sharp cheddar cheese…10.5

Buttermilk Pancakes

light and fluffy, topped with powdered sugar 

and served with organic maple syrup…11

add imported semi sweet chocolate chunks…12

Applejack Pancakes (v/gf)

dairy and gluten free oat pancakes served with apple compote and organic maple syrup…12.5


     1.50      One Egg, Toast, Maple Syrup

    2.50       Half Avocado, Garlic Rosemary Potatoes

Toasted Bagel w. butter or cream cheese

3.50   Fresh Fruit, Sautéed Kale, Side Green Salad

  3.75     Bacon, House Made Sausage


GF=Gluten Free

Lunch Specials
Thursday and Friday
February 11th and 12th

burger: topped with bacon, caramelized onions and blue cheese...14

Grilled Chicken kale caesar salad: shredded kale tossed with sliced grilled chicken, julienned carrots, grape tomatoes, house made croutons, locatelli cheese and creamy caesar dressing...13

open faced lunch melt: on country italian bread with olive tapenade, arugula, tomato, red onion, prosciutto and brie cheese, drizzled with balsamic reduction...12


Roasted Pear and Brie Melt

on pumpernickel bread with 

baby arugula, cranberry chutney 

and house made walnut spread...12.5

Sauteed Seitan Veggie Burrito v

in a whole wheat tortilla with caramelized sweet onions, roasted butternut squash and garlic sautéed kale, served with dairy free chipotle sour cream and garlic roasted tomato...13

Roasted, Spiced Chickpea Tacos v/gf

on grilled corn tortillas with kale, black olive tapenade, green goddess sauce and salsa fresca...13

Baja Style Fish Tacos gf

on grilled corn tortillas with avocado, fresh veggies cilantro, chipotle cream and salsa fresca…15 

Avocado BLT

on pumpernickel with herbed mayo...12.5

Warm Kale Salad v/gf

with roasted cauliflower, orange segments 

dried cranberries, toasted walnuts 

and pomegranate vinaigrette...12

add creamy goat cheese...14

Stuffed Avocado Salad  v/gf

over greens with black beans, roasted corn 

and organic brown rice, drizzled with 

cilantro lime vinaigrette and topped 

with house pickled red onions...14


gf=gluten free

served 3pm to 5pm
see Lunch Specials for Soup du Jour and Quiche varieties

Lovin' Oven

cafe menu

3pm to 5pm


Fresh Pressed Juice du Jour 4/6


Lovin' Oven Bread Basket...6

scone and muffin of your choice and

a slice of pumpernickel or 7 grain bread,

served with butter and jam



Soup du Jour

cup...4 / bowl...6


Country Soup Platter  v

bowl of soup served with grilled bread,

green salad and sliced avocado...12.5


Mixed Green Salad  v/gf

with crisp veggies and balsamic vinaigrette...5.5



Quiche du Jour...12.5

served with a green salad


Black Bean Chili Platter  v

bowl of chili served with a grilled

sweet potato biscuit, red onion and cheddar cheese, topped with salsa and sour cream...12


Stuffed Avocado Salad (v/gf)

over greens with organic brown rice, black beans and roasted corn, drizzled with cilantro lime vinaigrette and topped with house pickled red onions...13


Grass-Fed, Hormone Free Beef Burger

topped with brie, pesto and sprouts on a soft round roll...14



Dinner Specials

Welcome Home


3 courses for $21

To Start



Green Salad

with crunchy veggies and green goddess dressing


Pot Roast

served with mashed potatoes and root veggies

Home Made Falafel

served with baba ganoush, tahini and a yogurt sauce

Old Fashioned Mac & Cheese

served with stewed tomatoes

Tuna Noodle Casserole

with mushrooms, peas and egg noodles

For Dessert

Old Fashioned Banana Pudding

with Nilla Wafers

Thursday Night

Italian Night!

3 courses for $21





prosciutto and provolone stuffed

Braised Meatballs

over imported linguini

Chicken Francaise

with cappellini

Italian Lasagna

stuffed with butternut squash, mushrooms and spinach 

and served with a rose sauce

Italian Sausage

served over creamy polenta with spinach and onion

Eggplant Parmesan

over imported linguini


House Made Cannoli


served 5pm - 9pm
Wednesday - Saturday


Soup du Jour…4/6

Vegetable Minestrone with pesto…4/6 (v/gf)

Winter Antipasta Plate

local cheese, house made pickles, cured olives

roasted red peppers, butter bean salad, house made whole grain maple mustard, grilled bread…14

Grilled Flatbread

 onion marmalade, baby arugula 

grapes and goat cheese…10

Roasted Butternut Squash 

& Goat Cheese Salad  (gf)

mixed greens, crispy prosciutto, toasted almonds extra virgin olive oil, balsamic reduction…12

Roasted Pear & Blue Cheese Salad (gf)

mixed greens, pumpkin seeds 

champagne vinaigrette...11

Kale Caesar Salad  

Raw kale, creamy caesar dressing 

locatelli cheese, house made croutons 

shaved carrots, grape tomatoes…12

Wedge of House Made Quiche 

Nana’s flaky crust, green salad, cup of soup…14


Blackened Jail Island Salmon (gf)

organic brown rice, roasted tomatoes 

garlic sautéed kale…25

Red Beet & Ricotta Gnocchi

Danish blue cheese, walnut cream sauce…21

Korean Beef Bulgogi (gf)

grilled, marinated steak, house made kimchi 

organic brown rice, Korean dipping sauce

bibb lettuce wraps…23

Thai Prince Edward Island Mussel Bowl

creamy coconut milk, spicy red curry 

baby spinach, veggies, organic brown rice…19

Eggplant Caponata (v/gf)

roasted mushroom, artichoke polenta

 balsamic reduction, butterbean salad…21

Dry Rubbed Pulled Pork Enchiladas (gf)

veggies, sour cream, spiced enchilada sauce

fresh tomato and black bean salsa…19

Grilled Angus Beef Burger 

Lima Family Farm Beef 

brie, onion marmalade, roasted tomatoes …14.5

Casual Fare

Baja-style Fish Tacos  (gf)

avocado, fresh veggies, cilantro, salsa fresca

chipotle cream, grilled corn tortillas…18

Roasted, Spiced Chickpea Tacos (v/gf)

raw kale, black olive tapenade, salsa fresca 

green goddess sauce, corn tortillas…16.5

Black Bean Salad Stuffed Avocado (v/gf)

organic brown rice, roasted corn, mixed greens

 cilantro lime vinaigrette…14.5

House Made Veggie Burger (v/gf)

crispy kale chips, sliced avocado, carrot and golden  raisin salad, smoked paprika dipping sauce…16


gf=gluten free

All Of Our Desserts

Are Made Here By Us!

vegan can be made vegangluten free

consuming raw or undercooked eggs and meat 

may increase your risk of food borne illness