Hours
Wed - Sat: 8am - 9pmSun: 8am - 3pm
Mon & Tue: closed
(Sorry, no credit cards or reservations)
Breakfast Specials
Wednesday and Thursday
February 22nd and 23rd
quiche...9
mixed herb, onion and bleu cheese
omelet...9.5
roasted tomato, spinach and goat cheese
scramble...9.5
grilled ham, pesto and brie
egg white omelet...10
avocado and black bean
frittata...10
smoked salmon, capers, tomato and potato
red bliss potato fritters...10.5
filled with grilled asparagus and brie, served with spinach and two fried eggs
open faced breakfast melt...11
garlic sauteed kale, herbed mayo and provolone
on country white topped with two fried eggs
smoked salmon sandwich...11
on toasted pumpernickel with capers, cucumber, red onion and cream cheese
Eggs
Check out our daily omelet, scramble and frittata specials! All are served with a side of garlic rosemary potatoes and your choice of toast, muffin,
scone, sweet potato biscuit, bagel or warm corn tortillas
2 egg special...8.5
two eggs, any style served with choice of two of the following:
bacon, sausage, grilled ham, sliced avocado, sauteed kale, green salad, fruit, toast, muffin, scone, sweet potato biscuit, bagel or warm corn tortillas
country breakfast platter - two eggs any style with crispy garlic rosemary potatoes, sauteed kale, grilled sweet potato biscuit and sausage gravy...10.5
southern breakfast platter - two fried eggs with creamy, cheesy grits, garlic roasted kale and grilled tomato...10.5
other than eggs
fresh baked granola - naturally sweet and crunchy, topped with greek yogurt and fresh fruit...9.5
southwestern tofu and corn tortilla scramble in a spiced tomato sauce, served with creamy guacamole and black beans...9.5 (gf, v)
old fashioned buttermilk pancakes - with powdered sugar and organic maple syrup...8
egg panini - scrambled egg, avocado, tomato, red onion and cheese grilled on wheat bread...8.5
huevos rancheros - warm corn tortillas topped with black bean chili, cheese, avocado, salsa,
sour cream and two fried eggs...9.5 (gf)
sour cream and two fried eggs...9.5 (gf)
other than eggs
fresh baked granola - naturally sweet and crunchy, topped with greek yogurt and fresh fruit...9.5
southwestern tofu and corn tortilla scramble in a spiced tomato sauce, served with creamy guacamole and black beans...9.5 (gf, v)
local whole wheat and oat pancakes - topped with our home made granola and drizzled with a sweet honey yogurt drizzle...10
old fashioned buttermilk pancakes - with powdered sugar and organic maple syrup...8
*add imported chocolate chunks and bananas...9
applejack pancakes - dairy and gluten free oat pancakes topped with fresh sliced apple and served with organic maple syrup...9.5
challah french toast - topped with a vanilla strawberry sauce and honey yogurt drizzle, served with organic maple syrup...12.5
sides $3
bacon
sausage
grilled ham
sliced avocado
garlic rosemary potatoes
sauteed kale
sides $3
bacon
sausage
grilled ham
sliced avocado
garlic rosemary potatoes
sauteed kale
side salad
fruit
sides $1.50
1 egg, any style
toast
pure organic Canadian maple syrup
sides $1.50
1 egg, any style
toast
pure organic Canadian maple syrup
fresh salsa
apple sauce
sour cream
herb mayo
extra dressing
Lunch Specials
Wednesday and Thursday
February 22nd and 23rd
soups
spiced tomato bisque
curried corn chowder
quiche
mixed herb, onion and bleu cheese
burger du jour...12.5
avocado, tomato, red onion, lettuce and feta cheese
open faced lunch melt...12
grilled eggplant, pesto, tomato, red onion and brie,
drizzled with balsamic reduction
grilled cheese platter...12
grilled cheese on 7 grain bread served with a cup of soup and salad
lovin' oven cuban sandwich...11
on country white with chipotle mayo, grilled ham,
roasted turkey, pickles, swiss cheese and whole grain mustard
pan fried salmon cake salad...13
over greens with avocado, herbed mayo dipping sauce and balsamic vinaigrette
our fresh pressed seasonal juice: pineapple orange ginger...4/6
soup du jour...cup..4, bowl...6
pan fried potato pancakes - served with home made applesauce and sour cream...9
grilled caesar salad with locatelli cheese and creamy caesar dressing...8
grilled caesar salad with locatelli cheese and creamy caesar dressing...8
greek salad platter - creamy hummus, black olive tapenade and feta cheese over mixed greens with grilled pita and balsamic vinaigrette...12
ginger teriyaki tofu bowl - sauteed with fresh vegetables and served over organic brown rice with sliced avocado and grilled pita...10 (v)
ginger teriyaki tofu bowl - sauteed with fresh vegetables and served over organic brown rice with sliced avocado and grilled pita...10 (v)
asian peanut noodle bowl - sauteed fresh veggies and noodles tossed with a creamy peanut sauce...11 (v) *can be made gluten free with rice!
avocado BLT - on pumpernickel...10
roasted turkey melt with local apples, smoked bacon, herb mayo and brie on 7 grain bread...11.5
grilled veggie burrito - in a whole wheat wrap with black bean chili, cheddar cheese and avocado, topped with salsa and sour cream...12
grilled apple open faced melt - on country french bread with applegate farm prosciutto, arugula and herbed aioli, drizzled with local honey and balsamic reduction...11.5
quinoa and tempeh burger wrap house made with avocado, kale and roasted red pepper aoli...11 (v)
grilled hamburger du jour grass fed and hormone free, with seasonal toppings...12.5
avocado BLT - on pumpernickel...10
roasted turkey melt with local apples, smoked bacon, herb mayo and brie on 7 grain bread...11.5
grilled veggie burrito - in a whole wheat wrap with black bean chili, cheddar cheese and avocado, topped with salsa and sour cream...12
grilled apple open faced melt - on country french bread with applegate farm prosciutto, arugula and herbed aioli, drizzled with local honey and balsamic reduction...11.5
roasted salmon quesadilla - with black bean chili, spinach and goat cheese in a whole wheat wrap, topped with salsa and sour cream...13
marinated portobello sandwich - on country french bread with roasted garlic mayonnaise, baby arugula, onion marmalade and sliced tomato...10 (v)
lovin' oven tuna melt - on pumpernickel with herbed mayo, swiss cheese and sliced avocado...12
quinoa and tempeh burger wrap house made with avocado, kale and roasted red pepper aoli...11 (v)
grilled hamburger du jour grass fed and hormone free, with seasonal toppings...12.5
3pm to 5pm
lovin' oven bread basket
scone and a muffin of your choice and a slice of 7 grain or pumpernickel bread, served with butter and jam...6
soup du jour...4/6
spiced tomato bisque served with home made croutons...4/6
country soup platter - bowl of soup served with grilled bread, green salad and sliced avocado ...10
mixed green salad with crisp veggies and balsamic vinaigrette...5
grilled caesar salad with locatelli cheese, croutons and creamy caesar dressing...7
quiche du jour served with a green salad...8
black bean chili platter - a bowl of chili served with a grilled sweet potato biscuit, red onion and cheddar cheese, topped with salsa and sour cream...10
lovin' oven muffuletta du jour - vegetarian style submarine sandwich on french bread, sliced to order...9
grass-fed beef burger topped with cheddar cheese, lettuce, tomato and red onion on a brioche bun...12
Dinner Specials
Friday and Saturday
February 17th and 18th
soup
spiced tomato bisque
thai carrot soup
appetizers
prosciutto wrapped asparagus with balsamic drizzle and sliced blood orange...7.5
roasted mushroom and hazelnut crostini...8.5
antipasto with marinated artichoke hearts, kalamata olives and
roasted red pepper with sharp provolone and grilled bread...9.5
salad
blood oranges and goat cheese over a mixed green salad
drizzled with champagne vinaigrette and topped with pistachios...8.5
quiche
mixed herb, onion and bleu cheese
entrees
pan seared center cut filet mignon with bleu cheese shallot butter
and served with mashed potatoes and asparagus...25
pistachio encrusted Lamb Chops with mashed potatoes and asparagus...26
salmon cakes with remoulade sauce, brown rice and asparagus...18
braised cauliflower steak served with olive relish and roasted tomato sauce...17
Weekday Price Fixe Menu
Wednesdays and Thursdays
starter, entree and dessert for $18!
(in-house only)
1st course
cup of soup
or
mixed greens salad
or
grilled romaine
2nd course
entree- choose one of the following:
old fashioned bacon wrapped meatloaf served with roasted garlic mashed potatoes
california style fish tacos with avocado fresh veggies and chipotle cream sauce
winter vegetable pot pie topped with a phyllo dough nest
3rd course
dessert-choose one:
cookie from the bakery
or
apple cranberry crisp
appetizer
lovin' oven apple crostini topped with grilled local apples, applegate farm prosciutto, brie, local honey and balsamic reduction on country french bread...9
pan fried vegetable dumplings - served with a sweet soy dipping sauce..9
soup and salad
soup du jour...4/6
country soup platter: bowl of soup served with grilled bread, green salad and sliced avocado...12.5
grilled romaine with creamy caesar dressing, home made croutons, anchovies and locatelli cheese...9
mixed greens with house vinaigrette...5.5 (v/gf)
warm kale salad - with roasted carrots, roasted red onions, dried cherries and pistachios tossed in a maple apple cider vinaigrette...9.5 (v/gf)
arugula and roast beed salad - with goat cheese and red onion, served with a blood orange vinaigrette...9.5 (gf)
entree
roasted jail island salmon with grilled pineapple salsa and sweet coconut rice...21
winter vegetable pot pie - topped with a phyllo dough nest...15
asian peanut noodle bowl - sauteed fresh veggies and noodles tossed with a thai peanut sauce...15 (v) *can be made gluten free with brown rice
house made potato gnocchi - tossed in arugula pistachio pesto and topped with locatelli cheese...18
old fashioned bacon wrapped meatloaf - served with roasted garlic mashed potatoes...17
nonna's northern italian risotto - creamy saffron risotto made with homemade italian sausage and tender spinach...18
casual fare
California-style fish tacos with avocado, fresh veggies and chipotle cream sauce...15 (gf)
sauteed greens and white bean tacos in corn tortillas with goat cheese and dairy free chipotle sauce, topped with salsa...13 (gf)
herbed potato pancakes with house made applesauce and sour cream...9
herbed potato pancakes with house made applesauce and sour cream...9
add sliced smoked salmon...13
wedge of house made quiche with green salad and cup of soup...12.5
wedge of house made quiche with green salad and cup of soup...12.5
grass-fed beef burger with provolone cheese, roasted tomatoes and pesto, served with mashed potatoes...12.5

