muffin! cupcake	!
Tuesday: 9am - 3pm
Wed thru Sat : 9am - 9pm
Sun: 8am - 3pm
Mon: closed

Breakfast Specials

Tuesday & Wednesday 

July 7th and 8th

juice: kale, apple, lemon


Pesto, roasted red pepper, onion and  


Local chantavelle mushrooms, spinach and goat cheese...12


Ham, tomato and provolone...12. 

Egg white omelet: 

Snow peas and feta...12

Roasted red pepper frittata: 

Filled with spinach, organic Rosemary potatoes, goat cheese served with a choice of bread... 12.5

Croissant French toast:

Topped with warm blueberry apricot sauce and served with organic maple syrup...13


See Breakfast Specials for Weekend Brunch Menu!!!!

Lunch Specials

Tuesday & Wednesday 

July 7th and 8th


Topped with bacon, pesto and Brie...14.50

Roasted beet salad: 

Over mixed greens with candied walnuts, local snow peas, red onion and creamy feta dressing...13

Grilled chicken Sandwhich: 

On 7 grain bread with herbed mayo, bacon, avocado and cheddar...12.5

Raw kale salad:

With crunchy veggies, spiced chickpeas, fried corn tortilla chips and dairy free chipotle ranch dressing...13

See Breakfast Specials for Weekend Brunch Menu!

served 3pm to 5pm
see Lunch Specials for Soup du Jour and Quiche varieties

Lovin' Oven

cafe menu

3pm to 5pm


Fresh Pressed Juice du Jour 4/6


Lovin' Oven Bread Basket...6

scone and muffin of your choice and

a slice of pumpernickel or 7 grain bread,

served with butter and jam



Soup du Jour

cup...4 / bowl...6


Country Soup Platter  v

bowl of soup served with grilled bread,

green salad and sliced avocado...12.5


Mixed Green Salad  v/gf

with crisp veggies and balsamic vinaigrette...5.5



Quiche du Jour...12.5

served with a green salad


Black Bean Chili Platter  v

bowl of chili served with a grilled

sweet potato biscuit, red onion and cheddar cheese, topped with salsa and sour cream...12


Stuffed Avocado Salad (v/gf)

over greens with organic brown rice, black beans and roasted corn, drizzled with cilantro lime vinaigrette and topped with house pickled red onions...13


Grass-Fed, Hormone Free Beef Burger

topped with brie, pesto and sprouts on a soft round roll...14





Dinner Specials
Italian Night!
3 Courses for $21
(Dine-in Only) 


Cup of soup -or- Insalata 


House made fish cakes
Served w/sauteed spinach, green beans & 
house made cocktail sauce

Layered w/chicken of the woods,
mushrooms, red beet greens, garlic roasted tomatoes,
Provolone, ricotta& locatelli

Mussels Fra Diavlo 

Chicken Milanese
Topped w/an arugula Insalata 

Braised Meatballs
Stuffed w/prosciutto & provolone cheese
Over linguine w/marinara


House made cannoli!


served 5pm - 9pm
Wednesday - Saturday


Soup du Jour...4/6

Vegetable Minestrone with pesto...4/6 (v/gf)


Spring Antipasta Plate 

local cheese, house made pickles, olives

marinated eggplant, grilled bread...14


Grilled Flatbread 

roasted artichokes, preserved lemon, creamy chevre, baby arugula, balsamic reduction...10



Smoked Salmon & Spring Pea Salad (gf)

baby greens, red  onion, leek vinaigrette...12


Roasted Carrot & Avocado Salad (v/gf)

orange, extra virgin olive oil, lemon juice

Maldon sea salt...10


Raw Kale Salad (v/gf) 

crunchy veggies, spiced chickpeas, fried corn tortilla strips, grape tomatoes

dairy free chipotle ranch dressing...11


Casual Fare


Baja-style Fish Tacos (gf)

avocado, fresh veggies, cilantro, salsa fresca

chipotle cream, grilled corn tortillas...18


Roasted, Spiced Chickpea Tacos (v/gf)

raw kale, black olive tapenade, salsa fresca

green goddess sauce, corn tortillas...16.5


Black Bean Salad Stuffed Avocado (v/gf)

organic brown rice, roasted corn, mixed greens

 cilantro lime vinaigrette...14.5


Veggie Quinoa Burger (v)

grilled onion, avocado, house made

whole grain mustard...15


Wedge of House Made Quiche

Nana's flaky crust, green salad, cup of soup...14




Baked Jail Island Salmon (gf)

forbidden rice cakes, artichoke caper butter

fresh asparagus...25


4 Cheese Pasta Purses

arugula pistachio pesto

roasted cherry tomatoes...21


Korean Beef Bulgogi (gf)

grilled, marinated steak, house made kimchi

brown rice, Korean dipping sauce

bibb lettuce wraps...21


Thai Prince Edward Island

Mussel Bowl (gf)

coconut milk, red curry

baby spinach, veggies, basil...19


Vegetable Ramen Bowl (v)

vegetable miso broth, pea shoots, veggies

shitake mushrooms, greens, marinated tofu...18


Sauteed Greens and Spring Onions 

roasted mushroom, artichoke polenta

 balsamic reduction, tomato concasse...21


BBQ Pulled Pork Platter

baked beans, creamy coleslaw, corn bread...19


Grilled Angus Beef Burger

Lima Family Farm beef, brie

pesto and sprouts...14.5


gf=gluten free


All Of Our Desserts

Are Made Here By Us!