muffin! cupcake	!
Tuesday: 9am - 3pm
Wed thru Sat : 9am - 9pm
Sun: 8am - 3pm
Mon: closed

Breakfast Specials

Tuesday and Wednesday

May 26th and 27th

juice: kale, apple lemon

quiche: eggplant, tomato, onion, saffron and locatelli

omelet: avocado, black bean chili and cheddar...12

scramble: grilled ham, pesto and goat cheese...12

egg white omelet: local sprouts and feta cheese...12

croissant french toast: topped with warm blueberry sauce and served with organic maple syrup...12.5

kimchi fried rice: organic brown rice and house made kimchi sautéed in egg and topped with roasted tofu, house pickled red onion and served with Sriracha sauce...12


See Breakfast Specials for Weekend Brunch Menu!!!!

Lunch Specials

Tuesday and Wednesday
May 26th and 27th

burger: topped with bacon and Danish blue cheese...14.5

raw kale salad: with crunchy veggies, spiced chickpeas, fried corn tortilla strip and dairy free chipotle ranch dressing...13

grilled chicken and goat cheese quesadilla: on whole wheat tortilla with roast red peppers and black bean chili, topped with chipotle sour cream and salsa fresco...15

forbidden rice cakes: pan fried and served with smoked salmon, sliced avocado, plum sauce and house made kimchi...15


served Tuesday 9am - 3pm &
Wednesday - Friday 9am - 3pm

check out our daily specials for additional lunch items!

Our Fresh Pressed Seasonal Juice: kale apple lemon...4 / 6

Soup du Jour  - cup...4, bowl...6

Roasted Artichoke Flatbread Salad
with grilled pita, baby arugula, preserved lemon, goat cheese, and balsamic reduction...12.5

BBQ Pulled Pork Sandwich
on soft round roll with creamy slaw and house pickled red onions...13

Roasted, Spiced Chickpea Tacos  (gf)
on grilled corn tortillas with kale, black olive tapenade, 
green goddess sauce and salsa fresca...15

Baja Style Fish Tacos  (gf)
on grilled corn tortillas with avocado, fresh veggies, cilantro, 
spiced chipotle sauce and salsa fresca...15

Avocado BLT on pumpernickel...12.5

Vegetable Quinoa Burger 
with grilled onion, house made grain mustard, and sliced avocado...12.5

Stuffed Avocado Salad (v)
over greens with balk beans, roasted corn, and organic brown rice, drizzled with cilantro lime vinaigrette and topped with house pickled red onions...14

(v) vegan   /   (gf) gluten free

served 3pm to 5pm
see Lunch Specials for Soup du Jour and Quiche varieties

Lovin' Oven

cafe menu

3pm to 5pm


Fresh Pressed Juice du Jour 4/6


Lovin' Oven Bread Basket...6

scone and muffin of your choice and

a slice of pumpernickel or 7 grain bread,

served with butter and jam



Soup du Jour

cup...4 / bowl...6


Country Soup Platter  v

bowl of soup served with grilled bread,

green salad and sliced avocado...12.5


Mixed Green Salad  v/gf

with crisp veggies and balsamic vinaigrette...5.5



Quiche du Jour...12.5

served with a green salad


Black Bean Chili Platter  v

bowl of chili served with a grilled

sweet potato biscuit, red onion and cheddar cheese, topped with salsa and sour cream...12


Stuffed Avocado Salad (v/gf)

over greens with organic brown rice, black beans and roasted corn, drizzled with cilantro lime vinaigrette and topped with house pickled red onions...13


Grass-Fed, Hormone Free Beef Burger

topped with brie, pesto and sprouts on a soft round roll...14





Dinner Specials
Dinner Specials

Friday & Saturday Night


Mussels {11}
in an herbed, white wine, butter broth


Nasturtiums & House Pickled Eggs {12}
arugula, Belgium endive & an herbed feta dressing

Fresh Blueberries, Strawberries & Goat Cheese {11}
over Bibb lettuce with a balsamic vinaigrette


Grilled Shrimp {23}
with pineapple salsa, coconut rice & asparagus

Blackened Salmon {25}
served with brown rice, sautéed kale & garlic roasted tomatoes
with a red pepper jelly

10oz Grilled NY Strip Steak {27}
topped with local ramp butter
served with a blue cheese mash & asparagus


served 5pm - 9pm
Wednesday - Saturday


Soup du Jour¦4/6

Vegetable Minestrone with pesto¦4/6 (v/gf)


Spring Antipasta Plate 

local cheese, house made pickles, olives

marinated eggplant, grilled bread¦14


Grilled Flatbread 

roasted artichokes, preserved lemon, creamy chevre, baby arugula, balsamic reduction¦10



Smoked Salmon & Spring Pea Salad (gf)

baby greens, red  onion, leek vinaigrette¦12


Roasted Carrot & Avocado Salad (v/gf)

orange, extra virgin olive oil, lemon juice

Maldon sea salt...10


Raw Kale Salad (v/gf) 

crunchy veggies, spiced chickpeas, fried corn tortilla strips, grape tomatoes

dairy free chipotle ranch dressing¦11


Casual Fare


Baja-style Fish Tacos (gf)

avocado, fresh veggies, cilantro, salsa fresca

chipotle cream, grilled corn tortillas¦18


Roasted, Spiced Chickpea Tacos (v/gf)

raw kale, black olive tapenade, salsa fresca

green goddess sauce, corn tortillas¦16.5


Black Bean Salad Stuffed Avocado (v/gf)

organic brown rice, roasted corn, mixed greens

 cilantro lime vinaigrette¦14.5


Veggie Quinoa Burger (v)

grilled onion, avocado, house made

whole grain mustard¦15


Wedge of House Made Quiche

Nana’s flaky crust, green salad, cup of soup¦14




Baked Jail Island Salmon (gf)

forbidden rice cakes, artichoke caper butter

fresh asparagus¦25


4 Cheese Pasta Purses

arugula pistachio pesto

roasted cherry tomatoes¦21


Korean Beef Bulgogi (gf)

grilled, marinated steak, house made kimchi

brown rice, Korean dipping sauce

bibb lettuce wraps¦21


Thai Prince Edward Island

Mussel Bowl (gf)

coconut milk, red curry

baby spinach, veggies, basil¦19


Vegetable Ramen Bowl (v)

vegetable miso broth, pea shoots, veggies

shitake mushrooms, greens, marinated tofu¦18


Sauteed Greens and Spring Onions 

roasted mushroom, artichoke polenta

 balsamic reduction, tomato concasse¦21


BBQ Pulled Pork Platter

baked beans, creamy coleslaw, corn bread¦19


Grilled Angus Beef Burger

Lima Family Farm beef, brie

pesto and sprouts ¦14.5


gf=gluten free


All Of Our Desserts

Are Made Here By Us!